Mediterranean Chicken Skewers

The Mediterranean region is known for its vibrant and flavorful cuisine, and one dish that perfectly captures the essence of this culinary tradition is Mediterranean Chicken Skewers. These skewers are packed with the bold flavors of garlic, lemon, and herbs, making them a delicious and healthy option for any meal. Whether you’re hosting a summer barbecue or simply looking for a quick and easy weeknight dinner, these Mediterranean Chicken Skewers are sure to impress.


  • 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 yellow bell pepper, cut into 1-inch pieces
  • 1 red onion, cut into 1-inch pieces


  1. In a large bowl, combine the olive oil, minced garlic, lemon juice, dried oregano, dried thyme, dried rosemary, salt, and black pepper. Mix well to create a marinade.
  2. Add the chicken cubes to the marinade and toss until they are well coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 24 hours for maximum flavor.
  3. Preheat your grill to medium-high heat.
  4. Thread the marinated chicken cubes onto skewers, alternating with the bell pepper pieces and red onion chunks.
  5. Place the skewers on the preheated grill and cook for 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.
  6. Remove the skewers from the grill and let them rest for a few minutes before serving.
  7. Serve the Mediterranean Chicken Skewers with a side of tzatziki sauce and a fresh Greek salad for a complete and satisfying meal.

These Mediterranean Chicken Skewers are not only delicious, but they are also a healthy option for any occasion. The combination of herbs and spices adds a burst of flavor to the tender chicken, while the grilled vegetables provide a satisfying crunch. Whether you’re following a Mediterranean diet or simply looking to add more variety to your meals, these skewers are a must-try. So fire up the grill and enjoy a taste of the Mediterranean tonight!

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