Maple Dijon Roasted Vegetables

Roasting vegetables is a simple and delicious way to bring out their natural flavors and create a satisfying side dish or main course. One recipe that never fails to impress is Maple Dijon Roasted Vegetables. The combination of sweet maple syrup and tangy Dijon mustard adds a delightful twist to the earthy taste of roasted vegetables. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe is sure to become a favorite in your repertoire.


  • 2 cups of Brussels sprouts, halved
  • 2 cups of butternut squash, peeled and cubed
  • 2 cups of carrots, peeled and sliced
  • 1 red onion, cut into wedges
  • 2 tablespoons of olive oil
  • 2 tablespoons of maple syrup
  • 1 tablespoon of Dijon mustard
  • 1 teaspoon of dried thyme
  • Salt and pepper to taste


  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the Brussels sprouts, butternut squash, carrots, and red onion.
  3. In a separate small bowl, whisk together the olive oil, maple syrup, Dijon mustard, dried thyme, salt, and pepper.
  4. Pour the maple Dijon mixture over the vegetables and toss until they are evenly coated.
  5. Spread the vegetables in a single layer on a baking sheet lined with parchment paper.
  6. Roast the vegetables in the preheated oven for 25-30 minutes, or until they are tender and caramelized, stirring once halfway through cooking.
  7. Remove the baking sheet from the oven and let the vegetables cool for a few minutes before serving.


  • Feel free to customize this recipe by adding other vegetables like sweet potatoes, parsnips, or bell peppers.
  • For an extra burst of flavor, sprinkle some crumbled feta cheese or toasted nuts over the roasted vegetables before serving.
  • If you prefer a spicier kick, add a pinch of red pepper flakes to the maple Dijon mixture.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat them in the oven or enjoy them cold in salads or wraps.

Maple Dijon Roasted Vegetables are a versatile and nutritious dish that can be enjoyed as a side or a main course. The combination of sweet and savory flavors, along with the caramelized texture, will make this recipe a hit with your family and friends. So, grab your favorite vegetables, whip up the maple Dijon dressing, and get ready to savor a delicious and healthy meal!

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